And Audio by Miriam McGuirk On my return to the mountains – the Lavender season has already arrived. I pick the narrow, spire-like flowers; arrange them with fresh rosemary into vases. The house is soon filled with a heady aroma of calm. Lavender represents; Love, Devotion, Purity and Loyalty. The.....
Archive | Wellbeing
Walk our Path at our Pace.
After walking through the first month of the New Year, I reflected on the past Christmas season. Away from my writing cave, I took a much-needed break. As we approached the New Year, I observed what was going on around me. With pen and notebook never far away, I scribbled some.....
Let’s get Creative- Herbs, Healing, and Mythology
I would never claim to be a gardener but over the years, ideas for garden design have come easily. I count myself lucky to have a superhero, who has transformed my visions into creating spaces with colourful plant life. And, much to my astonishment I have been able to successfully.....
The Ever Changing Sea –
Before the sun rises there is not a sound, only birds gently singing, and a mill pond that hardly stirs. Time to step into the arms of a warm and comforting sea, to submerge and feel an uplifting energy. Vibrations, moods, feelings, allow me to reflect why I am happiest.....
Doing What Works – Part 3 (Audio by Miriam-Click More)
“It is never too late, each of us can change ‘how we do’ if we really want to” Follow and plan a regime that works for you.” Recharge and Pre-sleeping Rituals. How many times a day do you press the pause button- step away from the task at hand? Do you.....