Hello Dearest Readers, 

Welcome to my Guest Blogger Sarah-Anne Lucas or Bird as she likes to be known.

I first met Bird earlier this year. I was touched by her generous spirit, her wish to reach out and support others with no expectation.  

Refreshing to find, a rare quality in this age and need of ‘biz, biz, rush, rush.’

I was honoured to be a Guest on ‘The Conversation Show’ (Channel Radio) in April. 

Both on and off air, Bird and I shared a definite connection. 

It is now my pleasure to introduce ‘Bird’ as my Guest Blogger

Happy Reading.

Test Your Potential

“Wonderful,,, thank you for the support Bird, but how do I do that?”

This is a question I get asked every day, “But how do I do that?”

My name is Sarah-Anne Lucas, all my friends and family call me ‘Bird’ and I would love you to do the same.

I am Mumma to 3 extraordinary big people, writer, author, International speaker, live radio show host, businesswoman, podcaster and Ironman.

I live and breathe supporting you, build the body of your business.

I am obsessed with you.

Why do you choose to rise and fall?

What do you do every day to create your life?

Why do you choose to breathe?

I could go on and on.

You see I love you.

I love you so much more than you love yourself.

Ohhh that may hurt..

Over the next two meetings, we are going to have a love affair.

You will think I am cheeky….. I am.

You will think “I can’t believe she just said that”…. I will go there with you.

You will then want to hug me…. I am adorable…

And did I mention funny as well…with a Devonshire accent… You will laugh.

It’s just you and me testing your potential.

Do you know your potential?

“How can I test something that I don’t know anything about?” I hear you spit at me.

SO let the games begin.

ACTION

Stop…… Pause

…. And………..Breathe

Sit with you and a pad and a pen…

Preferably blue… I only write in blue. I was a nurse for 17 years. You were only allowed to write in black, so the rebellious side in me thinks I am being naughty when writing in blue.

Write down with a pen and paper… no typing.. it gets into your nervous system if you hand write..

Write down your most ridiculous thoughts. As if you were a child dreaming.

What have you always thought you would be when you grew up, yet you find yourself ended up right where you are at this moment?

Truly embarrassing outcomes, goals…. SO embarrassing you refuse to show your family, and they have to love you.

Only take 5 minutes to scribble down your magnificent imaginings.

Take another breath in… make this one deeper…

And smile….

You have begun to test your potential.

What did you see?

Did you see you?

Did you find what you were seeking?

The pursuit of your potential.

How did you feel as you were actioning?

I always feel vulnerable, a battle of my intentions, a battle with my ego.

I always laugh and smile when testing my potential.

If you don’t see your potential, make it a tangible product, no-one else will. Why should they… You don’t believe in you!

SO my darling, play with this action….. every day.

This is your quest to get up 15 minutes earlier, every day and test your potential.

Without your action, your potential remains just a dream, a fairy-tale within you.

Action and test potential….. did I say.. “every day!”

Go Shine Bright

Bird

You can contact Bird via Twitter  Facebook  Website

You see ‘It’s Never About The Fitness’ (Her Latest Book ) health is creating peak performance every day. By using simple daily tweaks and biohacking, you will have energy like never before. 

Bird presents a live hour, weekly radio show on Wed at 1300 hours called ‘The Conversation’ on Channel Radio
Each week she shares the loves,  losses, values and beliefs of the most extraordinary guests.

Bird’s waking thought, her first breath is “How can I support you to become your children’s inspiration.”