Doing What Works – Part 2 ( Audio by Miriam – Click More)

July 16, 2018

‘Sometimes we need to let go of the old ways to discover the new…’ What I have come to know. When we have the precious gift of movement let’s use it daily with purpose. Exercise: – Yoga and Pilates Helps us find that balance and focus to remain centred; Listen to.....

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Doing What Works – Part 1 ( Audio by Miriam – Click More)

July 10, 2018

‘Sometimes we need to let go of the old ways to discover the new…’ What happens when you hanker after that old life?  The one that has not worked for years?  And still, you plough on, pushing the same heavy boulder up the steep hill. In the end, exhausted you.....

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‘The Kiss of a Butterfly ( Audio by Miriam – Click more)

June 28, 2018

Ever since my little life began I dreamt of being a butterfly. Flitting from flower to flower, free of the constraints of life and its challenges. One sunny day my wish came true. I danced my way into a fragrant pink rose. A bumblebee appeared. It’s time to find a.....

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‘Starting Something New’ (Audio by Miriam – Click more)

June 21, 2018

I was recently invited to write a poem entitled ‘Starting Something New’ for the ‘Poetry Podium’ on The Dominic King Show #TDKS on BBC Radio Kent. My poem was selected and read out by Teresa Gallagher – on Tuesday 12th June. Here is a link to the show – (fast.....

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“Herbs, Healing and Mythology” (Audio by Miriam – Click More)

June 8, 2018

On my return to the mountains – the Lavender season has already arrived. I pick the narrow, spire-like flowers; arrange them with fresh rosemary into vases. The house is soon filled with a heady aroma of calm. Lavender represents; Love, Devotion, Purity and Loyalty. The colour alone lifts my spirits; Lavender.....

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