Archive | July, 2018

Doing What Works – Part 2 ( Audio by Miriam – Click More)

July 16, 2018

‘Sometimes we need to let go of the old ways to discover the new…’ What I have come to know. When we have the precious gift of movement let’s use it daily with purpose. Exercise: – Yoga and Pilates Helps us find that balance and focus to remain centred; Listen to.....

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Doing What Works – Part 1 ( Audio by Miriam – Click More)

July 10, 2018

‘Sometimes we need to let go of the old ways to discover the new…’ What happens when you hanker after that old life?  The one that has not worked for years?  And still, you plough on, pushing the same heavy boulder up the steep hill. In the end, exhausted you.....

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