Doing What Works – Part 3 (Audio by Miriam-Click More)
“It is never too late, each of us can change ‘how we do’ if we really want to” Follow and plan a regime that works for you.” Recharge and Pre-sleeping Rituals. How many times a day do you press the pause button- step away from the task at hand? Do you.....
Doing What Works – Part 2 ( Audio by Miriam – Click More)
‘Sometimes we need to let go of the old ways to discover the new…’ What I have come to know. When we have the precious gift of movement let’s use it daily with purpose. Exercise: – Yoga and Pilates Helps us find that balance and focus to remain centred; Listen to.....
Doing What Works – Part 1 ( Audio by Miriam – Click More)
‘Sometimes we need to let go of the old ways to discover the new…’ What happens when you hanker after that old life? The one that has not worked for years? And still, you plough on, pushing the same heavy boulder up the steep hill. In the end, exhausted you.....
‘The Kiss of a Butterfly’ by Miriam McGuirk
Ever since my little life began, I dreamt of being a butterfly. Flitting from flower to flower, free of the constraints of life and its challenges. One sunny day my wish came true. I danced my way into a fragrant pink rose. A bumblebee appeared. It’s time to find a.....
‘Starting Something New’ (Audio by Miriam – Click more)
I was recently invited to write a poem entitled ‘Starting Something New’ for the ‘Poetry Podium’ on The Dominic King Show #TDKS on BBC Radio Kent. My poem was selected and read out by Teresa Gallagher – on Tuesday 12th June. Here is a link to the show – (fast.....
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